For Dietitians
VeganFruits

Fruit Salt (Eno)

Nutrition Facts Per 100g

Also known as: eno, fruit salt, eno fruit salt

Reviewed by Neha Gupta, dietitian · Co-founder, mealPlan.fit · 15 October 2026

Fruit Salt (Eno) is a popular fruit enjoyed across India. A 100g serving provides 0 kcal, primarily from 0g of carbohydrates including natural sugars. Here is the detailed nutrition breakdown for Fruit Salt (Eno).

Nutrition Summary

0kcalCalories
0gProtein
0gCarbs
0gFat
0gFiber
Protein 0% Carbs 0% Fat 0%

Common Serving Sizes

100 g100g
0 kcal0g protein

Compare With Similar Foods

Amla60 kcalAmla Powder280 kcalAnjeer249 kcalApple59 kcalApricot56 kcalBael Fruit137 kcal
🧑‍⚕️Dietitian or health coach?Plan diets with Fruit Salt for your clients and send them as a branded PDF on WhatsAppTry mealPlan.fit →🧮Free Nutrition CalculatorDiscover your daily calorie, protein & vitamin needs in 60 secondsCalculate now →

About this data

These nutrition facts are published by mealPlan.fit, practice software for dietitians, nutrition teams and health coaches. Values are per 100 g from the Indian Food Composition Tables (IFCT), with USDA data for foods IFCT doesn’t cover and the maker’s label for packaged products, compared against ICMR 2020 RDAs. Dietitians use the same ingredient data in mealPlan.fit to build branded diet plans and send them to clients on WhatsApp. How we review this data.

Compare dietitian software in India · mealPlan.fit for dietitians

Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.

Dietitian or coach? Try mealPlan.fit →