VeganBeverages

Coffee

Nutrition Facts Per 100g

Coffee is a commonly consumed drink in India. A 100ml serving provides 287 kcal and 36.3g of carbohydrates. It contributes Niacin (B3) (approximately 90% of a typical adult's daily needs) and Dietary Fiber (approximately 77% of a typical adult's daily needs). Complete nutritional information is listed below.

Nutrition Summary

287kcalCalories
12.0gProtein
36.3gCarbs
10.5gFat
24.3gFiber
Protein 17% Carbs 51% Fat 33%

Micronutrients

High in:Niacin (B3)PotassiumIronMagnesiumPhosphorus
Calcium130 mg(13%)
Iron3.6 mg(28%)
Zinc0.3 mg(3%)
Potassium2000 mg(67%)
Sodium40.0 mg(8%)
Magnesium80.0 mg(23%)
Phosphorus140 mg(20%)
Thiamin (B1)0.1 mg(5%)
Riboflavin (B2)0.1 mg(8%)
Niacin (B3)13.5 mg(90%)
Vitamin C0 mg(0%)
Carotenoids0 µg(0%)
β-Carotene0 µg(0%)
Vitamin A0 µg(0%)
Folate (B9)20.0 µg(5%)
Vitamin B60.2 mg(15%)
Vitamin B120 µg(0%)
Vitamin D0 µg(0%)
Vitamin E0.5 mg(3%)
Fat Breakdown4
MUFA1.0 g
7%
PUFA3.7 g
62%
Omega-30.3 g
22%
Omega-63.4 g
23%
Limit These2
Saturated Fat4.9 g
Cholesterol0 mg

Common Serving Sizes

1 tbsp ground7g
20 kcal0.8g protein
100 g100g
287 kcal12.0g protein

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.