VeganVegetables

Falafel (cooked)

Nutrition Facts Per 100g

Also known as: airfried falafel, baked falafel

Falafel (cooked) is a commonly used vegetable in Indian cooking. At just 333 kcal per 100g with 4.4g of dietary fiber per 100g, it fits easily into calorie-conscious meals. It is a notable source of Total Fat (approximately 40% of a typical adult's daily needs) and Protein (approximately 27% of a typical adult's daily needs). Below is the complete nutritional profile of Falafel (cooked) per 100g serving.

Nutrition Summary

333kcalCalories
13.3gProtein
31.8gCarbs
17.8gFat
4.4gFiber
Protein 16% Carbs 38% Fat 48%

Common Serving Sizes

100 g100g
333 kcal13.3g protein

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Nutritional data per 100g. % values are approximate, based on Indian RDA guidelines (ICMR 2020) for typical adults. Individual needs vary by age, gender, and health status. This is not medical advice.